Step-by-Step Instructions

Step 1: Brown the Beef

In a large skillet, heat a tablespoon of oil over medium-high heat. Season the beef cubes with salt and pepper. Brown the beef in batches to avoid overcrowding, ensuring a rich flavor develops. Set aside once browned.

Step 2: Sauté the Aromatics

In the same skillet, add the chopped onions and minced garlic. Sauté until fragrant and translucent, about 3-5 minutes. This step enhances the stew’s aromatic profile.

Step 3: Combine Ingredients

Transfer the browned beef and sautéed onions to your slow cooker. Add the carrots, potatoes, tomato paste, dried thyme, bay leaves, and beef broth. If using, stir in the red wine for an added depth of flavor.

Step 4: Cook

Cover your slow cooker and set it to low for 6-8 hours or high for 4 hours. The low-and-slow method yields tender beef and a beautifully blended taste.

Step 5: Final Check and Serve

About 30 minutes before serving, check on the stew. If it’s too thick, add a little more broth. Adjust the seasoning with salt and pepper, and remove the bay leaves before serving.

Nutritional Information

• Calories: 350 per serving
• Total Fat: 15g
• Carbohydrates: 30g
• Protein: 25g
• Sugars: 4g
• Fiber: 5g

This stew is not only delicious but also packed with nutrients, offering a balanced meal option for your family.

Healthier Alternatives for the Recipe

To enhance the nutritional profile of this stew, consider the following modifications:

• Use grass-fed beef for leaner protein with healthier fats.
• Swap regular potatoes for sweet potatoes or parsnips for added vitamins.
• Incorporate more vegetables, such as bell peppers or zucchini, to increase fiber.

Serving Suggestions

This stew can be served with a variety of sides for a full meal experience:

• Crusty whole-grain bread for dipping.
• A fresh mixed greens salad to complement the rich stew.
• Steamed green beans or broccoli add freshness and color to your plate.

For an elevated dining experience, consider pairing the stew with a robust Scottish ale or a full-bodied red wine.

Common Mistakes to Avoid

• Overcrowding the skillet when browning the beef can prevent proper searing.
• Not seasoning adequately at each step can lead to a bland final dish.
• Rushing the cooking time can result in tough meat. Be patient for the best flavors!

Storing Tips for the Recipe

To save time, consider prepping ingredients a day in advance. Store chopped vegetables in airtight containers in the refrigerator. For leftovers, allow the stew to cool completely before transferring it to airtight containers. It will last for up to 3 days in the fridge or can be frozen for up to 3 months.

Conclusion

This Slow Cooked Scottish Beef Stew is a comforting and nutrient-packed meal that brings warmth to your kitchen. With simple ingredients and straightforward techniques, it’s a dish anyone can master. Try it today, share your experience in the comments, and don’t forget to subscribe for more delicious recipes!

FAQs

Can I use a different type of meat?

Absolutely! You can use lamb for a traditional Scottish twist, or ground beef for a quicker cook time, though the flavors will vary.

How do I thicken the stew?

If your stew is too thin, mix 2 tablespoons of cornstarch with cold water and stir it into the stew about 30 minutes before serving. This will help achieve a nice, thick consistency.

Can I make this stew in a pressure cooker?

Yes, if you have a pressure cooker, you can cut the cooking time significantly. Brown the beef and sauté the vegetables, then pressure cook for about 35 minutes.

Is this stew gluten-free?

This stew can easily be made gluten-free by ensuring that the broth and any added ingredients do not contain gluten. Check labels on your broth and tomato paste for gluten content.

Mouthwatering Slow Cooked Scottish Beef Stew Recipe to Savor

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• Author: sophiebennet
• Total Time: 4 hours 20 minutes
• Yield: 6 servings 1x

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Description

Savor a mouthwatering slowcooked Scottish beef stew Discover the perfect recipe and techniques for a hearty flavorful meal your family will love

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Ingredients

Scale 1x2x3x

2 lbs beef chuck, cut into 1-inch cubes

4 medium carrots, sliced

3 medium potatoes, diced

1 onion, chopped

3 cloves garlic, minced

3 cups beef broth

1 cup red wine (optional; can substitute with additional broth)

2 tbsp tomato paste

2 tsp dried thyme

2 bay leaves

Salt and pepper, to taste

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Instructions

Brown the Beef: In a large skillet, heat a tablespoon of oil over medium-high heat. Season the beef cubes with salt and pepper. Brown the beef in batches to avoid overcrowding, ensuring a rich flavor develops. Set aside once browned.

Sauté the Aromatics: In the same skillet, add the chopped onions and minced garlic. Sauté until fragrant and translucent, about 3-5 minutes. This step enhances the stew’s aromatic profile.

Combine Ingredients: Transfer the browned beef and sautéed onions to your slow cooker. Add the carrots, potatoes, tomato paste, dried thyme, bay leaves, and beef broth. If using, stir in the red wine for an added depth of flavor.

Cook: Cover your slow cooker and set it to low for 6-8 hours or high for 4 hours. The low-and-slow method yields tender beef and a beautifully blended taste.

Final Check and Serve: About 30 minutes before serving, check on the stew. If it’s too thick, add a little more broth. Adjust the seasoning with salt and pepper, and remove the bay leaves before serving.

• Prep Time: 20 minutes
• Cook Time: 4 hours
• Category: Dinner
• Method: Slow Cooking
• Cuisine: Scottish

Nutrition

• Serving Size: 6 servings
• Calories: 350 calories
• Sugar: 4g
• Fat: 15g
• Saturated Fat: 15g
• Carbohydrates: 30g
• Fiber: 5g
• Protein: 25g

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