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Maple Bourbon Pecan Chicken

Savory Maple Bourbon Pecan Chicken Irresistible Flavor Boost


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  • Author: sophiebennet
  • Total Time: 50 minutes
  • Yield: 4 servings 1x

Description

Savor the irresistible flavor boost of Maple Bourbon Pecan Chicken This dish blends sweet and savory for a unique taste experience Time to indulge


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 cup maple syrup
  • 1/2 cup bourbon or apple cider for a non-alcoholic version
  • 1 cup crushed pecans
  • 2 tablespoons Dijon mustard
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • 2 tablespoons olive oil or butter for cooking

  • Instructions

  • Prepare the Marinade: In a large bowl, whisk together the maple syrup, bourbon, Dijon mustard, garlic powder, onion powder, salt, and pepper.
  • Marinate the Chicken: Add the chicken breasts to the marinade, ensuring they are thoroughly coated. Let them marinate for at least 15 minutes.
  • Cook the Chicken: Heat the olive oil or butter in a large skillet over medium-high heat. Add the marinated chicken breasts and cook for about 5-7 minutes per side.
  • Add the Pecans: In the last few minutes of cooking, sprinkle the crushed pecans over the chicken.
  • Glaze & Serve: Pour the reserved marinade over the chicken, bring it to a simmer, and cook for another 3-5 minutes.
    • Prep Time: 30 minutes
    • minutes: 15
    • Cook Time: 20 minutes
    • Category: Dinner
    • Cuisine: American

    Nutrition

    • Serving Size: 4 servings
    • Calories: 450 calories
    • Sugar: 16 grams
    • Fat: 20 grams
    • Saturated Fat: 20 grams
    • Carbohydrates: 30 grams
    • Fiber: 1 gram
    • Protein: 38 grams