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baked zucchini balls

Delicious Baked Zucchini Balls Easy Healthy Recipe


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  • Author: sophiebennet
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Try our easy healthy recipe for delicious baked zucchini balls Perfect for a snack or side dish Enjoy flavorful guiltfree eating today


Ingredients

Scale
  • 2 medium zucchinis, grated
  • 1/2 cup breadcrumbs (whole wheat or gluten-free alternatives)
  • 1/2 cup grated Parmesan cheese
  • 1 large egg
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup fresh parsley, chopped (optional)

  • Instructions

  • Grate the zucchinis and squeeze out excess moisture using a clean kitchen towel.
  • In a large mixing bowl, combine grated zucchini, breadcrumbs, Parmesan cheese, egg, minced garlic, dried oregano, salt, black pepper, and parsley. Mix until well combined.
  • Preheat your oven to 400°F (200°C). Shape the mixture into 1-inch balls and place them on a lined baking sheet.
  • Bake for 15 minutes until golden brown, keeping an eye on them to prevent overcooking.
  • Remove from the oven, let cool for a few minutes, and serve warm with a side of marinara or your favorite dipping sauce.
    • Prep Time: 15 minutes
    • Cook Time: 15 minutes
    • Category: Snack
    • Method: Baking
    • Cuisine: American

    Nutrition

    • Serving Size: 1 serving
    • Calories: 150 calories
    • Sugar: 1 gram
    • Fat: 8 grams
    • Saturated Fat: 4 grams
    • Carbohydrates: 15 grams
    • Fiber: 2 grams
    • Protein: 6 grams
    • Cholesterol: 186 mg